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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
6.48g
2%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
20mg
2%
Iron
3.72mg
21%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.71g
Carbs
6.48g
Protein
2.55g
There are 36 calories in 1 tablespoon of Fenugreek Seed.
Calorie breakdown: 15% fat, 61% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 12
1 tbsp 36
100 g 323

Related Types of Seeds:

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Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Garlic Powder
Black Pepper
White Pepper
Curry Powder
Salt
Chili Powder
  view more seasoning nutritional info

See Also:

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Whole Wheat Seed Bread
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Poppy Seed Dressing
  view more results
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