| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
14.87g
19%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
9.91g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
52.29g
19%
Dietary Fiber
39.8g
142%
Sugars
-
Protein
15.8g
Vitamin D
-
Calcium
1196mg
92%
Iron
18.54mg
103%
Potassium
1694mg
36%
Vitamin A
7mcg
1%
Vitamin C
21mg
23%
Last updated: 04 Feb 08 05:07 AM
|
17%
|
of RDI*
(345 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
345
|
|
Fat
14.87g
|
|
Carbs
52.29g
|
|
Protein
15.8g
|
| There are 345 calories in 100 grams of Fennel Seed. |
| Calorie breakdown: 33% fat, 51% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Seeds:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
