| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
793
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.588g
3%
Trans Fat
-
Polyunsaturated Fat
1.268g
Monounsaturated Fat
0.445g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
171.07g
62%
Dietary Fiber
18.9g
68%
Sugars
-
Protein
33.36g
Vitamin D
-
Calcium
91mg
7%
Iron
8.28mg
46%
Potassium
490mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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40%
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of RDI*
(793 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
793
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Fat
3.19g
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Carbs
171.07g
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Protein
33.36g
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| There are 793 calories in 228 grams of Dry Whole Wheat Macaroni. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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