| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of small shells |
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
69.44g
25%
Dietary Fiber
3g
11%
Sugars
1.65g
Protein
12.13g
Vitamin D
-
Calcium
17mg
1%
Iron
3.27mg
18%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
1.4g
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Carbs
69.44g
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Protein
12.13g
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| There are 345 calories in 1 cup of small shells of Dry Macaroni (Enriched). |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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