| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.348g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
85.47g
31%
Dietary Fiber
13g
47%
Sugars
25.37g
Protein
10.86g
Vitamin D
47mcg
235%
Calcium
12mg
1%
Iron
1.95mg
11%
Potassium
1740mg
37%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
1.12g
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Carbs
85.47g
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Protein
10.86g
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| There are 336 calories in 113.4 grams of Dried Shiitake Mushrooms. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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