| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
36.88g
47%
Saturated Fat
2.105g
11%
Trans Fat
-
Polyunsaturated Fat
21.923g
Monounsaturated Fat
9.378g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.19g
2%
Dietary Fiber
4.2g
15%
Sugars
0.69g
Protein
15.04g
Vitamin D
-
Calcium
38mg
3%
Iron
1.95mg
11%
Potassium
327mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (80%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
386
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Fat
36.88g
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Carbs
6.19g
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Protein
15.04g
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| There are 386 calories in 62 1/2 grams of Dried Black Walnuts. |
| Calorie breakdown: 80% fat, 6% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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