| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
11.23g
14%
Saturated Fat
1.674g
8%
Trans Fat
-
Polyunsaturated Fat
4.222g
Monounsaturated Fat
4.826g
Cholesterol
1mg
0%
Sodium
5179mg
225%
Total Carbohydrate
57.98g
21%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
14.3g
Vitamin D
-
Calcium
142mg
11%
Iron
3.95mg
22%
Potassium
857mg
18%
Vitamin A
523mcg
58%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
381
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Fat
11.23g
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Carbs
57.98g
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Protein
14.3g
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| There are 381 calories in 100 ml of Cream Of Asparagus Soup (Dry Mix, Dehydrated). |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
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