| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
11.23g
14%
Saturated Fat
1.674g
8%
Trans Fat
-
Polyunsaturated Fat
4.222g
Monounsaturated Fat
4.826g
Cholesterol
1mg
0%
Sodium
5179mg
225%
Total Carbohydrate
57.98g
21%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
14.3g
Vitamin D
-
Calcium
142mg
11%
Iron
3.95mg
22%
Potassium
857mg
18%
Vitamin A
523mcg
58%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
|
19%
|
of RDI*
(381 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
381
|
|
Fat
11.23g
|
|
Carbs
57.98g
|
|
Protein
14.3g
|
| There are 381 calories in 100 ml of Cream Of Asparagus Soup (Dry Mix, Dehydrated). |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
