| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1524
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
2.459g
Monounsaturated Fat
0.481g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
272.3g
99%
Dietary Fiber
48.1g
172%
Sugars
31.3g
Protein
106.69g
Vitamin D
-
Calcium
499mg
38%
Iron
37.51mg
208%
Potassium
5044mg
107%
Vitamin A
14mcg
2%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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76%
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of RDI*
(1524 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1524
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Fat
5.72g
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Carbs
272.3g
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Protein
106.69g
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| There are 1524 calories in 453.6 grams of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). |
| Calorie breakdown: 3% fat, 69% carbs, 27% protein. |
Other Common Serving Sizes:
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