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1 cup shredded

Chinese Cabbage (Pe-Tsai)

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0.9g
3%
Sugars
1.07g
Protein
0.91g
Vitamin D
-
Calcium
59mg
5%
Iron
0.24mg
1%
Potassium
181mg
4%
Vitamin A
12mcg
1%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (9%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.15g
Carbs
2.45g
Protein
0.91g
There are 12 calories in 1 cup of shredded Chinese Cabbage (Pe-Tsai).
Calorie breakdown: 9% fat, 66% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup shredded 12
100 g 16

Related Types of Cabbage:

Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Green Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Creamed Cabbage
Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled)
Chow Fun Noodles with Meat and Vegetables
Chinese Cabbage Salad with Dressing
Chinese Cabbage (Bok-Choy, Pak-Choi)
  view more results

Used in these Member Recipes:

Ginger Chicken Stir Fry
Mushu Wraps
Napa Cabbage Salad
Chinese Cabbage with Oyster Sauce
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