| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
21.74g
28%
Saturated Fat
6.48g
32%
Trans Fat
0.239g
Polyunsaturated Fat
4.544g
Monounsaturated Fat
9.696g
Cholesterol
19mg
6%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
20mg
0%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (98%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
21.74g
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Carbs
0g
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Protein
1.19g
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| There are 201 calories in 1 unit of Chicken Fat (Broilers or Fryers). |
| Calorie breakdown: 98% fat, 0% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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