| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.937g
5%
Trans Fat
0.071g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
0.852g
Cholesterol
165mg
55%
Sodium
185mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.58g
Vitamin D
-
Calcium
31mg
2%
Iron
2.04mg
11%
Potassium
724mg
15%
Vitamin A
17mcg
2%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
3.52g
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Carbs
0g
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Protein
65.58g
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| There are 312 calories in 284 grams of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Deli Turkey or Chicken Breast Meat
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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