| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
2.943g
15%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
1.308g
Cholesterol
13mg
4%
Sodium
423mg
18%
Total Carbohydrate
4.64g
2%
Dietary Fiber
0.4g
2%
Sugars
-
Protein
2.39g
Vitamin D
-
Calcium
62mg
5%
Iron
0.33mg
2%
Potassium
68mg
1%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (60%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
4.62g
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Carbs
4.64g
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Protein
2.39g
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| There are 69 calories in 100 ml of Cheese Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 60% fat, 27% carbs, 14% protein. |
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