| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
17.99g
7%
Dietary Fiber
2g
7%
Sugars
17.33g
Protein
1.85g
Vitamin D
-
Calcium
20mg
2%
Iron
0.46mg
3%
Potassium
589mg
13%
Vitamin A
373mcg
41%
Vitamin C
80.9mg
90%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
0.42g
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Carbs
17.99g
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Protein
1.85g
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| There are 75 calories in 220 1/2 grams of Cantaloupe Melons. |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
See Also:
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