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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.957g
10%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
1.79g
Cholesterol
85mg
28%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.18g
Vitamin D
-
Calcium
5mg
0%
Iron
3.52mg
20%
Potassium
382mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
174
Fat
4.96g
Carbs
0g
Protein
30.18g
There are 174 calories in 100 grams of Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1 serving ( 3 oz ) 148
100 g 174
1 steak 313
1 lb 789

Related Types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Bison:

Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Meat (Lean Only)
  view more bison nutritional info

See Also:

You searched for "Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)". Did you mean:
Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Deer Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Cooked Bison
Broiled or Baked Beef Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak (Lean Only Eaten)
  view more results
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