| Food database and calorie counter |
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1 steak (yield from 532 g raw meat)
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Nutrition Facts
| Serving Size |
1 steak (yield from 532 g raw meat) |
Amount Per Serving
Calories
861
% Daily Values*
Total Fat
41.42g
53%
Saturated Fat
16.074g
80%
Trans Fat
-
Polyunsaturated Fat
1.537g
Monounsaturated Fat
16.954g
Cholesterol
310mg
103%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
114.05g
Vitamin D
-
Calcium
75mg
6%
Iron
7.7mg
43%
Potassium
1395mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(861 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
861
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Fat
41.42g
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Carbs
0g
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Protein
114.05g
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| There are 861 calories in 1 steak of Beef Top Sirloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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