Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
22.82g
29%
Saturated Fat
8.686g
43%
Trans Fat
-
Polyunsaturated Fat
0.839g
Monounsaturated Fat
9.099g
Cholesterol
231mg
77%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.71g
Vitamin D
-
Calcium
100mg
8%
Iron
8.71mg
48%
Potassium
1860mg
40%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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40%
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of RDI*
(803 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
803
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Fat
22.82g
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Carbs
0g
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Protein
139.71g
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| There are 803 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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