| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
907
% Daily Values*
Total Fat
24.18g
31%
Saturated Fat
8.709g
44%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
9.662g
Cholesterol
408mg
136%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
161.57g
Vitamin D
-
Calcium
18mg
1%
Iron
14.83mg
82%
Potassium
1497mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
45%
|
of RDI*
(907 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
907
|
|
Fat
24.18g
|
|
Carbs
0g
|
|
Protein
161.57g
|
| There are 907 calories in 1 pound of Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)". Did you mean:
|
Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
|
|
Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
|
|
Beef Tip Round (Trimmed to 0" Fat, Select Grade)
|
|
Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
