| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
810
% Daily Values*
Total Fat
59.56g
76%
Saturated Fat
24.033g
120%
Trans Fat
-
Polyunsaturated Fat
2.266g
Monounsaturated Fat
25.499g
Cholesterol
216mg
72%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.32g
Vitamin D
-
Calcium
75mg
6%
Iron
4.66mg
26%
Potassium
991mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
40%
|
of RDI*
(810 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
810
|
|
Fat
59.56g
|
|
Carbs
0g
|
|
Protein
64.32g
|
| There are 810 calories in 328 grams of Beef Tenderloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
