Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1052
% Daily Values*
Total Fat
56.06g
72%
Saturated Fat
21.909g
110%
Trans Fat
-
Polyunsaturated Fat
2.223g
Monounsaturated Fat
21.818g
Cholesterol
381mg
127%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
128.14g
Vitamin D
-
Calcium
32mg
2%
Iron
16.24mg
90%
Potassium
1901mg
40%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1052 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
1052
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Fat
56.06g
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Carbs
0g
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Protein
128.14g
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| There are 1052 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
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