| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
1055
% Daily Values*
Total Fat
86.09g
110%
Saturated Fat
34.709g
174%
Trans Fat
-
Polyunsaturated Fat
3.034g
Monounsaturated Fat
36.992g
Cholesterol
243mg
81%
Sodium
185mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.31g
Vitamin D
-
Calcium
32mg
2%
Iron
6.79mg
38%
Potassium
873mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1055 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1055
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Fat
86.09g
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Carbs
0g
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Protein
65.31g
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| There are 1055 calories in 1 piece Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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