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Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
24.38g
31%
Saturated Fat
10.064g
50%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
10.608g
Cholesterol
71mg
24%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.28g
Vitamin D
-
Calcium
11mg
1%
Iron
1.88mg
10%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
307
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Fat
24.38g
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Carbs
0g
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Protein
20.28g
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| There are 307 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Common Serving Sizes:
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