| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
16.82g
22%
Saturated Fat
6.808g
34%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
7.216g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.17g
Vitamin D
-
Calcium
11mg
1%
Iron
1.96mg
11%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
16.82g
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Carbs
0g
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Protein
21.17g
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| There are 242 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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See Also:
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Cooked, Broiled)
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