| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1524
% Daily Values*
Total Fat
53.4g
68%
Saturated Fat
20.112g
101%
Trans Fat
1.719g
Polyunsaturated Fat
3.174g
Monounsaturated Fat
24.662g
Cholesterol
699mg
233%
Sodium
711mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
245.36g
Vitamin D
-
Calcium
57mg
4%
Iron
24.52mg
136%
Potassium
4332mg
92%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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76%
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of RDI*
(1524 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1524
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Fat
53.4g
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Carbs
0g
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Protein
245.36g
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| There are 1524 calories in 6 steaks of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
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