| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
19.94g
26%
Saturated Fat
8.08g
40%
Trans Fat
-
Polyunsaturated Fat
0.754g
Monounsaturated Fat
8.633g
Cholesterol
27mg
9%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.02g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (94%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
19.94g
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Carbs
0g
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Protein
3.02g
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| There are 193 calories in 1 ounce of Beef Fat (Cooked). |
| Calorie breakdown: 94% fat, 0% carbs, 6% protein. |
Other Common Serving Sizes:
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See Also:
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
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Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted)
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