Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
9.48g
47%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
11.589g
Cholesterol
272mg
91%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.3g
Vitamin D
-
Calcium
32mg
2%
Iron
12.7mg
71%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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36%
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of RDI*
(721 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
721
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Fat
23.77g
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Carbs
0g
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Protein
118.3g
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| There are 721 calories in 1 pound of Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
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