| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
3456
% Daily Values*
Total Fat
273.52g
351%
Saturated Fat
110.361g
552%
Trans Fat
-
Polyunsaturated Fat
9.934g
Monounsaturated Fat
120.023g
Cholesterol
980mg
327%
Sodium
912mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
231.88g
Vitamin D
-
Calcium
136mg
10%
Iron
27.49mg
153%
Potassium
3647mg
78%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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173%
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of RDI*
(3456 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3456
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Fat
273.52g
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Carbs
0g
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Protein
231.88g
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| There are 3456 calories in 1360.8 grams of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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