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Nutrition Facts
Serving Size 1360.8 g
Amount Per Serving
Calories
3388
 
% Daily Values*
Total Fat
252.7g
324%
Saturated Fat
101.951g
510%
Trans Fat
-
Polyunsaturated Fat
9.607g
Monounsaturated Fat
108.184g
Cholesterol
925mg
308%
Sodium
857mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
260.46g
Vitamin D
-
Calcium
218mg
17%
Iron
23.54mg
131%
Potassium
3946mg
84%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
169%
of RDI*
(3388 calories)
169% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
 

Nutrition summary:

Calories
3388
Fat
252.7g
Carbs
0g
Protein
260.46g
There are 3388 calories in 1360.8 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249

Related Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
  view more results

Used in these Member Recipes:

Mexican Pot Roast
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