Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
1.185g
Cholesterol
18mg
6%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.67g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
46
|
|
Fat
2.41g
|
|
Carbs
0g
|
|
Protein
5.67g
|
| There are 46 calories in 1 ounce of Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
|
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Beef Brisket
|
|
Beef Brisket (Lean Only Eaten)
|
|
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Corned Beef Brisket (Cured)
|
| |
view more brisket nutritional info |
Related Types of Beef:
See Also:
|
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
|
| |
view more results |
|