| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.508g
8%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
1.705g
Cholesterol
43mg
14%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.69g
Vitamin D
-
Calcium
15mg
1%
Iron
2.04mg
11%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
4.06g
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Carbs
0g
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Protein
21.69g
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| There are 129 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Corned Beef Brisket (Cured)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
Related Types of Beef:
See Also:
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Beef Brisket (Point Half, Trimmed to 1/8" Fat)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade)
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