Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
898
 
% Daily Values*
Total Fat
26.85g
34%
Saturated Fat
10.165g
51%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
11.435g
Cholesterol
268mg
89%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
153.77g
Vitamin D
-
Calcium
77mg
6%
Iron
13.02mg
72%
Potassium
1266mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(898 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
898
Fat
26.85g
Carbs
0g
Protein
153.77g
There are 898 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 198
1 lb 898

Related Types of Brisket:

Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Roast Beef
Corned Beef
Beef
Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)". Did you mean:
Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
  view more results
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