Nutrition Facts
| Serving Size |
3 oz ( 1 serving ) |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
11.19g
14%
Saturated Fat
4.14g
21%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
5.89g
Cholesterol
57mg
19%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.08g
Vitamin D
-
Calcium
10mg
1%
Iron
3.18mg
18%
Potassium
382mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(212 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
|
Calories
212
|
|
Fat
11.19g
|
|
Carbs
0g
|
|
Protein
26.08g
|
| There are 212 calories in 3 ounces ( 1 serving ) of Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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