| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
49.22g
63%
Saturated Fat
18.67g
93%
Trans Fat
-
Polyunsaturated Fat
1.896g
Monounsaturated Fat
20.979g
Cholesterol
313mg
104%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.43g
Vitamin D
-
Calcium
32mg
2%
Iron
9.8mg
54%
Potassium
993mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(962 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
962
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Fat
49.22g
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Carbs
0g
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Protein
121.43g
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| There are 962 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
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