| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
12.56g
16%
Saturated Fat
5.813g
29%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
5.146g
Cholesterol
65mg
22%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
19.17g
Vitamin D
-
Calcium
10mg
1%
Iron
1.81mg
10%
Potassium
318mg
7%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
12.56g
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Carbs
0g
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Protein
19.17g
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| There are 195 calories in 100 grams of Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
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Meatless Breakfast Link, Pattie or Slice
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Ham (Center Slice, Country-Style, Lean Only, Cured)
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Ham (Center Slice, Cured)
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