Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.86g
Protein
0.05g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.01g
Carbs
3.2g
Protein
0.05g
There are 12 calories in 1 ounce of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
100 ml 45
1 cup 105

Related Types of Applesauce:

Applesauce with other Fruits
Applesauce with Sugar
Albertsons Natural Applesauce
Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce Unsweetened
  view more applesauce nutritional info

Related Types of Sauces:

Olive Oil
Soy Sauce
Mayonnaise
Salsa
Ketchup
  view more sauces nutritional info

See Also:

Peach Nectar (with Added Ascorbic Acid, Canned)
Applesauce Cake without Icing
Apple Juice (with Added Ascorbic Acid, Canned or Bottled)
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Powder Without Added Ascorbic Acid Lemon-Flavored Sweetened with Sugar Instant Tea
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Gingerbread Cake
Banana-Date Muffins
Vegan Chocolate Cake
Pumpkin Bread
Pumpkin & Fruit Coffee Cake
Cocoa Brownies
Pumpkin Muffins
Banana Bread
Whole Wheat Cranberry Nut Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.