Food database and calorie counter  

Unico

White Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
22.00g
8%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Aug 10 11:49 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
22g
Protein
8g
There are 130 calories in 1/2 cup (125 ml) of Unico White Kidney Beans.
Calorie breakdown: 7% fat, 68% carbs, 25% protein.

Related Kidney Beans from Unico:

Red Kidney Beans No Salt Added
Red Kidney Beans

Related Beans from Unico:

Black Beans
Broad Beans
Bean Medley Mix

More Products from Unico:

Chick Peas
Stuffed Manzanilla Olives
Diced Tomatoes
Garlic Pasta Sauce
Sundried Tomatoes in Oil
  view all unico products

Other Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.