Food database and calorie counter

Twin Marquis

Jiaozi Dumpling with Pork and Shrimp

Nutrition Facts

Serving Size

7 pieces (144 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

50mg

17%

Sodium

710mg

31%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 24 03:37 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

13g

Carbs

34g

Protein

14g

There are 310 calories in 7 pieces (144 g) of Twin Marquis Jiaozi Dumpling with Pork and Shrimp.

Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Related Dumplings from Twin Marquis:

Dumpling Wrapper (Shanghai Style)
Dumpling Wrapper (Hong Kong Style)

More Products from Twin Marquis:

Hong Kong Style Wonton Wrapper
Wonton Noodle (Thin)
Chinese Twist Cruller
Vegetable Noodle
Thick Shanghai Style Plain Noodle
	view all twin marquis products

Other Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
	view more dumplings nutritional info

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