| Food database and calorie counter |
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Plain Coconut Based Yogurt Alternative
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Nutrition Facts
| Serving Size |
3/4 cup (170 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
130mg
3%
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Last updated: 09 May 24 07:36 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (76%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
14g
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Carbs
9g
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Protein
1g
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| There are 180 calories in 3/4 cup (170 g) of True Goodness Plain Coconut Based Yogurt Alternative. |
| Calorie breakdown: 76% fat, 22% carbs, 2% protein. |
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