Food database and calorie counter  

True Food Kitchen

Seasonal Roasted Butternut Squash Soup - Cup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
22.50g
8%
Dietary Fiber
2.0g
7%
Sugars
16.50g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Mar 26 05:50 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
22.5g
Protein
1g
There are 190 calories in 1 serving of True Food Kitchen Seasonal Roasted Butternut Squash Soup - Cup.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Soups from True Food Kitchen:

Roasted Butternut Squash Soup - Bowl

Related Squash from True Food Kitchen:

Seasonal Roasted Butternut Squash Pizza
GF Seasonal Roaster Butternut Squash Pizza
Spaghetti Squash Casserole

More Products from True Food Kitchen:

Kitchen Sink
Kitchen Chips
Charred Cauliflower
Roasted Brussel Sprouts
Chocolate Chip Cookie
  view all true food kitchen products

Other Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Tomato Soup
Chicken Soup
  view more soups nutritional info

Other Types of Squash:

Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
  view more squash nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.