Food database and calorie counter

Trident Seafoods

Wild Alaska Pollack

Nutrition Facts

Serving Size

1 piece (4 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

180mg

Total Carbohydrate

20.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

0mcg

Calcium

Iron

Potassium

374mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 26 11:02 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (38%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

10g

Carbs

20g

Protein

16g

There are 230 calories in 1 piece (4 oz) of Trident Seafoods Wild Alaska Pollack.

Calorie breakdown: 38% fat, 34% carbs, 27% protein.

Related Fish from Trident Seafoods:

Alaskan Salmon Bites
Panko Breaded Cod
Beer Battered Cod
Wild Alaskan Beer Battered Cod
Alaskan Cod Fillets
Alaskan Pollock Fish Sandwich Fillets
	find more trident seafoods fish products

More Products from Trident Seafoods:

Alaska Salmon Burgers
Protein Noodles
Pacific Salmon Burgers
	view all trident seafoods products

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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