Food database and calorie counter

Trident Seafoods

The Ultimate Fish Stick

Nutrition Facts

Serving Size

4 pieces (113 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

2.000g

Cholesterol

45mg

15%

Sodium

420mg

18%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

12mg

Iron

1.00mg

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 26 01:45 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (38%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Trident Seafoods The Ultimate Fish Stick

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Nutrition summary:

Calories

230

Fat

10g

Carbs

21g

Protein

15g

There are 230 calories in 4 pieces (113 g) of Trident Seafoods The Ultimate Fish Stick.

Calorie breakdown: 38% fat, 36% carbs, 26% protein.

Related Fish from Trident Seafoods:

Wild Alaskan Smoked Sockeye Salmon
Alaskan Salmon Burgers (113g)
Alaskan Salmon Bites
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Crispy Fish Sticks
Salmon Patty
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More Products from Trident Seafoods:

Pacific Salmon Burgers
Alaska Salmon Burgers
Protein Noodles
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Other Types of Fish:

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