Food database and calorie counter

Tres Latin Foods

Black Bean & Sweet Corn Pupusas

Nutrition Facts

Serving Size

2 papusa (142 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

44.00g

16%

Dietary Fiber

12.0g

43%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

60mg

Iron

1.60mg

Potassium

500mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Nov 24 04:01 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (28%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

44g

Protein

There are 290 calories in 2 papusa (142 g) of Tres Latin Foods Black Bean & Sweet Corn Pupusas.

Calorie breakdown: 28% fat, 60% carbs, 12% protein.

Related Tortillas from Tres Latin Foods:

Green Chile & Cheese Pupusas
Spinach & Cheese Pupusas
Chicken & Cheese Pupusas
Pinto Bean & Cheese Pupusas

More Products from Tres Latin Foods:

3rd Foods Applesauce
Whole Foods Blend
Spicy Bean Tamale
Tres Leches Cake
Latin Grill Veggie
	view all tres latin foods products

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Corn Tortilla
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Flour Tortilla
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