Food database and calorie counter

Trader Joe's

Turkish Smyrna Figs

Nutrition Facts

Serving Size

3 pieces (40 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

19.00g

Protein

1.00g

Vitamin D

Calcium

75mg

Iron

1.00mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Aug 24 04:00 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (96%)

Fat (0%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

26g

Protein

There are 100 calories in 3 pieces (40 g) of Trader Joe's Turkish Smyrna Figs.

Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Figs from Trader Joe's:

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Dried Fig
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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Other Types of Fruit:

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