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Trader Joe's

Spatchcocked Lemon Rosemary Chicken

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
380mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
17.00g
Vitamin D
-
Calcium
10mg
1%
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 24 09:51 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
18g
Carbs
1g
Protein
17g
There are 230 calories in 4 oz (112 g) of Trader Joe's Spatchcocked Lemon Rosemary Chicken.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

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