Food database and calorie counter  

Trader Joe's

Spaghetti with Meat & Sauce

Nutrition Facts
Serving Size 1 package (397 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
990mg
43%
Total Carbohydrate
57.00g
21%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 1.00g Added Sugars
2%
Protein
27.00g
Vitamin D
0mcg
1%
Calcium
120mg
9%
Iron
4.40mg
24%
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Dec 25 11:51 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
16g
Carbs
57g
Protein
27g
There are 490 calories in 1 package (397 g) of Trader Joe's Spaghetti with Meat & Sauce.
Calorie breakdown: 30% fat, 48% carbs, 22% protein.

Related Spaghetti from Trader Joe's:

Organic Spaghetti Squash Nests
Spaghetti Carbonara
Italian Spaghetti
Organic Brown Rice & Quinoa Spaghetti Pasta
Spaghetti Cacio E Pepe
Spaghetti
  find more trader joe's spaghetti products

More Products from Trader Joe's:

Ahi Tuna Steaks
Fully Cooked Long Grain Brown Rice
Greek Yogurt Nonfat Plain
Organic Firm Tofu
Hashbrowns
  view all trader joe's products

Other Types of Spaghetti:

Spaghetti with Tomato Sauce and Meatballs
Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spaghetti with Tomato Sauce
  view more spaghetti nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.