Food database and calorie counter

Trader Joe's

Simply Almonds, Cashews & Mango Trek Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

40mg

Iron

1.40mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 24 06:39 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (72%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1/4 cup (30 g) of Trader Joe's Simply Almonds, Cashews & Mango Trek Mix.

Calorie breakdown: 72% fat, 17% carbs, 11% protein.

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