Food database and calorie counter  

Trader Joe's

Silver Coho Salmon Portion Deboned Skinless

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
50mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Jun 19 10:11 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
0g
Protein
22g
There are 160 calories in 4 oz (113 g) of Trader Joe's Silver Coho Salmon Portion Deboned Skinless.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Related Salmon from Trader Joe's:

Salmon & Vegetable Croquettes
Salmon Burgers
Wild Smoked King Salmon
Pastrami Style Smoked Atlantic Salmon
Fresh Atlantic Salmon Boneless Skinless Fillet
Oak Smoked Salmon Pieces
  find more trader joe's salmon products

Related Fish from Trader Joe's:

Unsalted Sardines in Spring Water
Marinated Fish Tacos
Plant-Based Fish Fillets
Wild Swordfish Steaks
Skipjack Tuna
Fish Sticks
  find more trader joe's fish products

Other Types of Salmon:

Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.