Food database and calorie counter

Trader Joe's

Real Italian Cannoli

Nutrition Facts

Serving Size

1 canoli (60 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jan 11 11:49 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (33%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

33g

Protein

There are 220 calories in 1 canoli (60 g) of Trader Joe's Real Italian Cannoli.

Calorie breakdown: 33% fat, 60% carbs, 7% protein.

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