Food database and calorie counter

Trader Joe's

Raw Almonds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.00mg

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 26 05:30 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (74%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1/4 cup (30 g) of Trader Joe's Raw Almonds.

Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Trader Joe's:

Dark Chocolate Almonds
50% Less Salt Dry Roasted & Salted Almonds
Just A Handful of Simply Almonds, Cashews & Chocolate Trek Mix
Organic Raw Almonds
Dry Roasted Unsalted Almonds
Marcona Almonds with Rosemary
	find more trader joe's almonds products

Related Nuts from Trader Joe's:

Mixed Nuts with Peanuts
Roasted & Unsalted Fancy Mixed Nuts
Raw Whole Cashews
Nuts About Rosemary Mix
Simply Nutty Dark Chocolate, Nuts, & Sea Salt Bar
Organic Raw Walnut Halves & Pieces
	find more trader joe's nuts products

Other Types of Almonds:

Honey Roasted Almonds
Yogurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Almonds
	view more almonds nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
	view more nuts nutritional info

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