Food database and calorie counter

Trader Joe's

Pita Chips Parmesan, Garlic & Herb

Nutrition Facts

Serving Size

11 chips (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 25 05:21 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (32%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

20g

Protein

There are 140 calories in 11 chips (30 g) of Trader Joe's Pita Chips Parmesan, Garlic & Herb.

Calorie breakdown: 32% fat, 57% carbs, 11% protein.

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