Food database and calorie counter

Trader Joe's

Pepper & Poppy Seed Water Crackers

Nutrition Facts

Serving Size

5 crackers (18 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

12.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

10mg

Iron

0.70mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Aug 24 11:20 AM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (26%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 70 calories in 5 crackers (18 g) of Trader Joe's Pepper & Poppy Seed Water Crackers.

Calorie breakdown: 26% fat, 69% carbs, 6% protein.

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